Teresina Watson

Tier 3 Personal Trainer

FUN FACT: I love sneakers, you’ll rarely see the same pair of shoes twice!

"Feeling powerful and strong in your fitness journey is amazing! However, when that feeling transcends into your everyday life, that’s a powerful game-changer."

Specialties

Women's Fitness

Strength Training

Body Composition Changes

Nutrition

Interests

Lifting | Crafting | Shopping

Education

Carthage College – B.S. in Business Administration

De Paul University – M.S. in Public Service Management

Certified Personal Trainer- NASM

Certified Nutrition Coach – NASM

Certified Group Fitness Instructor – MOSSA and Les Mills

Certified Women’s Coaching Specialist (1) – GGS

Certified Menopause Coaching Specialist – GGS

Certified Pre & Postnatal Coach – GGS